There are so many hidden soy ingredients in food. A lot of places don’t realize when they say stuff is “soy free” that it actually contains soy.

• Edamame
• Guar Gum (unless specified)
• Miso
• Natural Flavors (unless specified)
• Soya
• Soy Flour
• Soy Lecithin
• Soybean Oil
• Soy Protein
• Soy Sauce
• Tamari
• Tempeh
• Tocopherol Acetate (found in a lot of stuff)
• Tofu
• Vegetable Oil (unless specified)
• Vegetable Protein
• Vitamin E
• Xantham Gum